Study showed that the 2g dose of baking soda (preferably aluminum free) in 8.45 oz of water dropped inflammation by even more after 2 and 3 hours.
None of this is medical advice. I’m not a doctor. Consult with a qualified medical practitioner (e.g. a knowledgeable naturopath) before trying. Be mindful of sodium content and baking soda impacts on digestive acid should you try this. AI suggested taking it away from meals.
This is for informational and educational purposes only.
Baking soda lowers inflammation within 1 hour
Nobody is talking about this 2018 study (PMID 29661827)
Participants drank 2g of baking soda in water. Within an hour, the immune cells in their blood flipped from attack mode (the kind that drives inflammation) to repair mode (the…
— Ryan Ayala (@RyanJAyala) November 2, 2026
h/t Inquire Within
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