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by: Vicki Batts (Natural News) Intermittent fasting is quickly becoming one of the most popular diet protocols around. While there are many different ways to fast, proponents of intermittent fasting … Read more
by SP The major medical scourges of developed western society are 1) obesity, 2) diabetes (type 2), 3) hypertension, and 4) atherosclerosis. Arthritis deserves a (dis)honorable mention. All of these … Read more
People have been fasting for years to lose weight,but what if we told you that the longer you fast, the longer you can live? The idea may be hard to stomach, … Read more
by SP I have eaten very close to a “paleo” diet since 2012 and all has gone well with this diet. At my age being able to do wind sprints … Read more
EATING IN 10-HOUR WINDOW CAN OVERRIDE DISEASE-CAUSING GENETIC DEFECTS, NURTURE HEALTH. Scientists at the Salk Institute found that mice lacking the biological clocks thought to be necessary for a healthy … Read more
by: Michelle Simmons (Natural News) Although research suggests that water-only fasting offers health benefits, there is limited research on its safety. Thus, researchers in the U.S carried out a comprehensive … Read more
by: Frances Bloomfield (Natural News) Lemon, honey, and fasting: For some people, these words will look anything but connected, but these three, when combined, have been touted to be effective for weight … Read more