58% Adults NEVER Do Muscle-Strengthening… 8 In 10 Lie To Doctors About Their Health
The Big Number: 58 percent of U.S. adults never do muscle-strengthening exercise at all It’s not just getting moving that is important for better health. Health experts say people should have a muscle-strengthening component to their exercise, too. Yet 58 percent of American adults don’t do any muscle-strengthening exercise, according to research. Among the activities … Read more