Workout warning: Intense exercise may have deadly result

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Intense exercise routines are leading to cases of a potential life-threatening complication called rhabdomyolysis, according to health experts.

The condition causes a breakdown of muscle tissue, releasing a damaging protein into the blood and possibly damaging the kidneys.

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Muscle pain, weakness and severe swelling after intense exercise may warrant a trip to the doctor.

It could lead to permanent kidney damage and needing lifelong dialysis.

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Experts say staying well hydrated can help prevent rhabdo, but your best bet is knowing your limits.

abc13.com/health/intense-workouts-may-have-deadly-result/3550207/

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