by Minibersy
Why YSK(YouShouldKnow): The benefits of kindness extend far beyond simply being a nice gesture. Researchers have found that practicing kindness can improve cognitive function and overall brain health. By fostering social engagement, kindness can positively impact brain health. Additionally, teaching kindness can equip individuals with practical skills for managing stress and promoting healthy interactions. On a larger scale, kindness can promote prosocial behavior and create a more empathetic and supportive community.
Source: The power of kindness
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