HOW MUCH CAFFEINE DO YOU NEED AND WHEN DO YOU NEED IT? ASK THE U.S. ARMY:
The Army has a new algorithm that supposedly “determines ideal caffeine dosage and timing for alertness.” Compared to the original dosing strategies used in the studies, the U.S. Army’s algorithm identified strategies that enhanced neurobehavioral performance by up to 64 percent, or reduced caffeine consumption by up to 65 percent. According to the authors, these … Read more